The information diet lays out a plan for adjusting the type of information junk food we consume using a food diet analogy johnson lays out some good reasons why a better understanding of where our information comes from is important to our mental and physical health. The information diet a case for conscious consumption is a 2012 book on media consumption by clay johnson reception edit various commentators have reviewed the book. The information diet a case for conscious consumption the information diet is a book that correlates obesity with having a balance of over consumption of information and how to distinguish and maintain a balance. The information diet npr coverage of the information diet a case for conscious consumption by clay a johnson news author interviews critics picks and more. In his new book the information diet a case for conscious consumption oreilly january 18 clay johnson calls attention to how much time we spend consuming information and drawing parallels to how we consume food points to the dangers of overconsumption and the consumption of overlyprocessed information
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