Read free ebook now http readsbookonlinecomplaysterbookscom book1508664013 pdf download setup any race car to win do the work off the track so you are fast . Racing car chassis setup guide and tutorial before your race car goes on the track or at the shop the tires are cold if your rf is a lot hotter than the other three tires your probably pushing because the rf is doing too much work work on cooling that tire off by lowering the rf spring and allowing the other tires to share some . To prepare for track workout 2 3 times per week leading up to track season focus on going for shorter 100 meter runs to improve your speed and longer 1000 meter runs to build your endurance you should also do strength training exercises like squats lunges planks and situps so your muscles grow stronger. This is my setup sorry for the shaky spots in the vid hope this helps ron. In fact there are so many opportunities to acquire decent track cars for around 3000 10000 all of which which will give you thousands of cheap laps around some of the best track day circuits in the country
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