Chapter 1 introduction 1 1 general introduction qigong also called nei gong internal gongfu is a practice that has been used by the chinese people for thousands of years both to improve and maintain their health and to develop greater power for the martial arts. This is the first book in dr yangs qigong series and it provides an overview of qigong for health and martial arts like his other books this one begins with the history of qigong and the general principles of qigong. Find great deals for qigong health and healing qigong for health and martial arts exercises and meditation by jwing ming yang 1998 paperback revised shop with confidence on ebay. I have already bought 3 books on the subject qigong for health martial arts a book written by you mantak chias iron shirt and the way of energy by master lam kam chuen any advice would be very much appreciated
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